Weekly Yoga Schedule
-
Yoga in the Valley at Muller Field Station
Wednesday’s 6:15pm-7:15pm
| Muller Field Station | Honeoye, NY
Yoga in the Valley is a slow flow practice intended to support nervous system regulation, steady strength, introspection, and mindful movement midweek.
Located in a protected valley at the south end of Honeoye Lake, Muller Field Station offers open natural space, swampy vibes, and abundantly diverse life forms.
Each class includes:
• Gentle, intentional flow
• Breath awareness
• Accessible sequencing for all levels
• Time to settle and reset before heading home
$15 drop-in OR consider saving by purchasing a class pass.
-
Thursday Evening Gentle Yoga at Enchanted Hills Wellness
Thursday’s 6:30pm-7:30pm
| Enchanted Hills Wellness | Honeoye, NY
Join me for a gentle evening practice to wind down the week. A seamless blend of breath, movement, mindfulness, and restoration.
This practice is open to all-levels. Drop-ins are welcome, or you can reserve your spot by clicking the link below.
$15 drop-in OR consider saving by purchasing a class pass.
Upcoming Events
-
Healing through Stillness | Remembering Rest
Sunday, June 14th | 10am-12pm
Location: Yoga Love of Honeoye Falls
This 2-hour restorative yoga practice is an invitation into deep, supportive rest.
You will be guided through four postures, staying in each for 15 to 20 minutes. Every pose is lovingly supported with blankets, bolsters, sandbags, and blocks so that the body can fully release and settle into a sensation of lightness and ease.
We will begin with a seasonally inspired herbal tea and gentle seated stretching to help you arrive, unwind, and transition into stillness. From there, you’ll be guided into each posture, think of being in your own safe cocoon or nest. A body scan will invite you into deeper connection with yourself and help soften the busy mind, while gentle meditation and soothing music offer support throughout the practice.
Energy Exchange: $50
No prior yoga experience is needed. Simply come as you are, ready to receive.
Space is limited to 6 people.
Upcoming Markets featuring One With All Jewelry!
-
May 17th - Mendon Market - 11am-5pm
May 22nd - Mystic Market at Artisan Works - 4:30-8:30pm
May 23rd- Birdhouse Brewery Anniversary Celebration - 2pm-8pm
-
June 6th - The Alchemy Exchange - Geneseo, NY - 11am-5pm
June 13th - North Commons Market - Pittsford, NY
June 27th - Sip, Stretch, Shop - 20 Deep Vineyard
-
July 3rd - Birdhouse Brewery
July 4th - Birdhouse Brewery
July 10th- 12th - Transcend Festival - Vermont