Weekly Yoga Schedule

  • Space of Exapansion | Vinyasa Flow | Yoga Love Honeoye Falls

    Every Tuesday 7:30AM-8:45AM

    Step into a sacred practice where body, breath, and spirit are invited to open. This class weaves together fluid āsana (yoga postures), conscious pranayama (breathwork), and grounding meditation to create spaciousness within you and all around you.

    We will move with intention, breathe with awareness, and release into stillness—cultivating space not just in the physical form, but in the heart, mind, and energy body.

    Come as you are, and expand into all there is. 

    This is a vinyasa style flow. All levels are welcome. 

    $18

    Reserve Your Spot

  • Sunrise Yoga | Sandy Bottom Park | Honeoye, NY

    Thursday’s 8:30am-9:30am

    Awaken with the sun, your breath, and the beauty of Honeoye Lake.

    Join me for a morning yoga class at Sandy Bottom Park, with beautiful views of Honeoye Lake. This gentle, beginner-friendly session includes light movement to wake up the body, simple breathing exercises, and time for quiet reflection.

    It's a great way to start the day feeling calm, focused, and refreshed. 

    Cost-$5 per class (cash or check made out to "Town of Richmond")

    Gratuity appreciated.

  • Gentle Yoga at Enchanted Hills Wellness

    Thursday’s 6:30pm-7:30pm | Enchanted Hills Wellness | Honeoye, NY

    Join me for a gentle practice—an intentional pause for self-care and a chance to nurture calm within.

    This gentle, all-levels practice is open to everyone. Drop-ins are welcome, or you can reserve your spot using the link below.

    Reserve Your Spot

Upcoming Events

  • Mind the Pause | Sound Bath | Honeoye Falls, NY

    Saturday, September 13th | 5PM-6:15PM

    Journey Within as we Surrender to the Stillness of Sound

    We welcome you to join us for the return of these renowned collaborative offerings alongside One With All - Alli and I are so very excited to be bringing our powerhouse soundbath sessions to Yoga Love of Honeoye Falls for the first time!

    A renewed incarnation of our Sound Journey into the Elements Series - this session, titled Mind the Pause, invites you to take a much-deserved break that is truly just for your Self. No rush, no expectations, no judgment; simply a moment away from the fast-paced, always-on culture in which we exist. Slowing down, turning inward, and allowing your conscious and subconscious mind to unfold an experience that is just for You.

    Reserve Your Spot Here

  • Breath in Bliss | Cultivating Dreams Farm | Hopewell Junction, NY

    Sunday, October 5th | 10am - 4pm EDT

    Breathe In Bliss: An All-Day Wellness Retreat 

    Find Your Inner Peace Surrounded by Nature’s Beauty. Rejuvenate mind, body and soul.

    Facilitated By: Kelly Daley, Clinical Ayurvedic Specialist and Yoga Teacher & Alli Esposito, Yoga Nidra and Meditation Teacher. 

    Welcome to Breathe In Bliss: A Self-Care Day Retreat. Join Kelly Daley and Alli Esposito at Cultivating Dreams Farm for a grounding and rejuvenating experience. Take a break from your busy schedules and immerse yourself in a day filled with self-care, mindfulness, and connection. Our retreat offers a variety of activities, discussions, and opportunities to deeply rest to help you blossom into the best version of yourself. Come and nourish your mind, body, and soul with us!

    Schedule & Registration Info Here