Sessions & Support Tailored to You

I offer 1:1 holistic mentorship for individuals seeking personalized support on their healing journey. This mentorship is designed to meet you where you are and support you in cultivating balance, awareness, and sustainable well-being.

Our work together is rooted in the wisdom of yoga, Ayurveda, and Earth-based practices, honoring the interconnected nature of mind, body, and spirit. Sessions are guided by your unique constitution, lived experience, and current season of life.

This mentorship may support you in:

• Deepening mind–body awareness

• Navigating life transitions or periods of change

• Supporting nervous system regulation and emotional well-being

• Cultivating sustainable self-care and daily rituals

• Reconnecting with your body’s innate wisdom

• Creating a more grounded, intentional relationship with your health

Each mentorship container is collaborative and individualized. Practices may include gentle yoga and movement, breath awareness, meditation, lifestyle guidance rooted in Ayurvedic principles, seasonal rhythms, reflective inquiry, and grounding Earth-based rituals.

This offering is not a replacement for medical care, but a supportive, integrative approach that complements other healing modalities and empowers you to reconnect with your own capacity for balance and wholeness.

Reiki is a gentle, hands-on (or hands-off) energy healing practice that supports deep rest, nervous system regulation, and energetic balance. Each session is held as a calm, supportive space to slow down, soften, and reconnect with yourself beneath the layers of stress, emotion, or transition you may be carrying.

We begin with light, mindful movement to help you land in your body, settle the nervous system, and gently transition out of the mind and into embodied presence. From there, you are guided into stillness as Reiki is offered, meeting you exactly where you are through intuitive, compassionate care.

Sessions are guided by presence and deep listening. Reiki may help ease physical tension, calm an overactive mind, support emotional processing, and restore a sense of inner steadiness and clarity. Many people leave feeling grounded, lighter, and more connected to their body and inner wisdom.

You are invited to arrive just as you are. There is no need to talk or process unless you wish—this work honors safety, choice, and respect for your unique experience.

Celebrate, connect, and unwind with a private yoga session curated just for your group.
Whether you're gathering for a birthday, bachelorette, wellness retreat, or a peaceful vacation escape, these sessions are designed to meet your energy and intention—offering a soulful pause in the midst of celebration.

Held at your location or a designated space, each session includes a personalized flow and intentional guidance. All bodies, all levels welcome.

✧ Session Style Options ✧

1. Energizing Flow
A movement-based, all-levels class with steady pacing to wake up the body and boost energy. Great if you’re looking for something light, fun, and refreshing.

2. Gentle Stretch & Restore
A slower-paced session focused on stretching, breath, and relaxation. Ideal for winding down or easing into the day—especially if the night before was a big one!

3. Connection & Intention Setting
A meaningful, slower session with light movement, breathwork, and a short guided meditation or intention-setting circle. A chance to connect and ground into your weekend together.

✧ Base Pricing ✧

Starting at $150 for 1 hour

• For groups up to 5 people

• Includes curated yoga session + light aromatherapy + music

• Mats and blocks provided

• Travel within 30 miles included

✧ Group Size Pricing ✧

1–5 people $150

6–10 people $200

11–15 people $250

16+ peopleCustom Quote

✧ Elevated Add-Ons ✧

• Oracle Card Pull – $15 flat
  Group card or quick individual draws at the end of class.

• Aromatherapy Upgrade – $20 flat
  Enhanced essential oil blends used in class, plus optional anointing during savasana.

• Comfort Package – $40 flat
  Includes bolsters, blankets, and sandbags for up to 5 people. Additional $5/person over 5.

• Custom Keepsake or Gift Add-On – (Optional, custom pricing)
  Gemstone bracelets, affirmation cards, herbal tea blends, etc. for something more curated.

Please email onewithall.llc@gmail.com for booking.

A 1.5 hr private session will be thoughtfully curated based on your physical, emotional, and spiritual needs. You will be gently guided through a series of four poses, finding deep relaxation and release.

Private session exchange is $122.

Can be held in your home or off-site.

A semi-private session is ideal for couples, siblings, mothers and daughters, mothers and sons, fathers and sons, fathers and daughters, couples who are pregnant, friends, or any combination of two or more humans under the sun.

Semi-private session exchange is $188.

Can be held in your home or off-site.

Please email onewithall.llc@gmail.com for booking.

Are you looking to start a meditation practice or seeking methods to deepen your existing journey?

In this personalized one-on-one session, Alli Esposito, founder of One With All, will guide you through beneficial strategies, concepts, and practices rooted in Yogic, Ayurvedic, Buddhist, and MBSR traditions.

Who is this session for?

~All Human Beings~

Beginners | Individuals who are new to meditation and seeking a guided introduction to establish a solid foundation.

People Seeking Stress Relief | Anyone experiencing stress, anxiety, or overwhelm who wants to learn effective relaxation techniques.

People Experiencing Depression | Develop skills to better manage and understand your emotions, reducing the intensity and frequency of depressive episodes.

Busy Professionals | Those with hectic schedules who need a structured, efficient way to integrate mindfulness into their daily routine.

People Who Are Grieving | Learn techniques to calm your mind and find moments of peace amidst the turbulence of loss.

Personal Growth Seekers| Individuals on a journey of self-discovery and personal development aiming to enhance their inner peace and emotional balance.

Couples | Whether you are looking to deepen your connection or navigate challenges together, meditation can provide a powerful bonding experience.

This session includes:

~A 15-minute consultation to discuss your needs and goals

~A 30-minute guided practice including:

~Breath work

~Light movement

~Guided meditation