Grounded in Gratitude

A soul-nourishing day retreat to celebrate gratitude and ground into the beauty of the season.

Saturday, November 8th, 2025 | 10:00 AM – 4:30 PM
Yoga Love of Honeoye Falls

Gratitude is a practice that roots us in presence, shifts our perspective, and brings more joy into everyday life. Join us for a full day of slowing down, connecting with yourself, and celebrating the gifts of this season. This retreat is designed to nurture your body, calm your mind, and open your heart.

What to Expect

Your day will unfold in a rhythm of movement, nourishment, creativity, and rest:

  • Opening Circle & Grounding Meditation – arrive, settle in, and create intention.

  • Yoga Flow – energizing movement to awaken the body and clear the mind.

  • Seasonal Lunch – a warm, cozy, and nourishing meal prepared by awarding winning Chef, Chris Januzzi, shared in community.

  • Creative Workshop – design your own gratitude journal at Jody Baker Studio.

  • Nature Immersion – visit Honeoye Falls to receive the healing sound bath of flowing water and the stillness of the natural world.

  • Restorative Yoga – gentle, supportive postures and breath to close the day in peace.

Why Join Us?

This retreat offers more than just yoga and relaxation — it’s a sacred pause in the busyness of life. You’ll leave feeling grounded, replenished, and inspired to carry gratitude into your daily routines. It’s also a chance to connect with like-minded souls in a warm and welcoming community space.

To celebrate your early commitment, we’re offering:

Solo → $20 off of $199→ $179

Bring a Friend → you’ll both get $40 off → $159 each

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Early bird pricing ends 10/10.

Spaces are limited — reserve your spot today !

Meet Your Guides

  • Alchemist of One With All

    Alli is a yoga teacher, meditation guide, naturalist, and retreat facilitator passionate about creating spaces of stillness, reflection, and inner connection. Her grounding and gentle approach weaves together movement, mindfulness, and restorative practices, while also drawing inspiration from the rhythms of nature. Alli believes in the power of slowing down and cultivating gratitude as a pathway to deeper presence and joy.


  • Founder of Yoga Love of Honeoye Falls

    Niki Januzzi is the owner of Yoga Love in Honeoye Falls. In 2006, Niki’s health and well-being took center stage and she delved deeply into a regular Yoga practice, feeling the difference in her body and mind. In 2010, she began teacher training in Vinyasa style because of the movement and flow of the practice; a practice that makes her feel alive and aligned in so many ways! Niki offers weekly yoga classes at her studio in Honeoye Falls, alongside a cohort of community teachers and instructors. She loves sharing this practice with her community, offering a space that can be a positive place for others to gather and grow in their own practice.

Meet Our Chef: Chris Januzzi

Chef Chris Januzzi brings world-class expertise and a passion for fresh, seasonal cuisine to our retreat. A graduate of the Culinary Institute of America and the New England Culinary Institute, Chris has worked in top Manhattan restaurants, studied Italian cuisine in Perugia, and served as head chef at the Rabbit Room in Honeoye Falls for 12 years.

Now a teacher at Monroe Community College, Chris was named Chef of the Year in 2023 by the American Culinary Federation, holding certifications as a Certified Executive Chef and Pro Chef 1.

Chris will source and prepare nourishing, memorable and flavorful dishes for this retreat!